today i noticed my skirt is a little snugger than normal.
i looked it up to see whats happening. it can't be emotional eating cause one day i eat normally, the next i hardly eat. it sounds like my body is trying to regain some balance hormonally and is hanging on to the pregnancy hormones and weight. I mean, i always gain wait during my pms - but once my period starts i lose it all. but this time it hung around. all this paired with depression probably won't help my weight, or trying to lose right now. i am going to wait another week or so and see how i feel, then hopefully start the gym,
im also extremely tired. i read through some forums and it seems very common. the advice is to get in some iron. probably after bleeding so much my iron is deficient.
I have really bad periods, except when I'm working my butt off during workouts, anyway, I started taking iron a few days every month and that does seem to help with cramping. Just an FYI. :D
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